Inner Growth Exercise of the Day: Inner Growth Begins With A Choice Between Hurt & Love
Exploring how inner growth begins with a choice between hurt and love; what it means to choose hurt and/or fear or love and/or trust in you, your inner core, and life; in what ways inner growth gets you to raise your consciousness so that you notice the difference between hurt and love long-term; and how this awareness of your inner core’s choice and the difference between when you choose inner growth or inner conflict leads to unlimited or limited potential for you depending on your choice.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Every time hurt takes place identify one to three choices you have to move forward from hurt in a way that brings forth self-love and following your inner core (heart).
- Inner Growth Exercise for Intermediate: When faced with hurt or circumstances that challenge your chosen path find one to three areas of control, insecurities, or hidden defense mechanisms that are actually keeping you stuck from moving beyond the hurt or challenge at hand.
- Inner Growth Exercise for Advanced: For every hurt or conflict (fear, challenge, contrast, etc.) you encounter, write about how raising your consciousness to it with love and curiosity to learn more bring forth the transformation you want to see with that hurt or conflict (fear, challenge, contrast, etc.).
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊