Inner Growth Exercise of the Day: Reassuring Insecurities From The Heart
Exploring reassuring insecurities from the heart; how this process is ongoing no matter where you are with your inner growth journey and unconditional love of self; the amazing input you gain from raising your consciousness to the conflict that comes with the external and the self (the essence of you, the internal, your heart) and focusing on you, what you can do from the heart and mind to reassure yourself, rework the situation, and not deny the inner world or outer world; the role of neutrality in duality when acknowledgement of deep hurt for the insecurities takes place; and how complete reassurance can only come from your own heart through a mind-heart decision from within you (that you raise your consciousness and focus/awareness to) to let your heart, your inner self, be the sole guide and leader of you from a place of unconditional love for self and the external.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: When you’re facing insecurities, list one to three ways you will reassure yourself from a place of love for self, and one to three things you can do to work on the insecurities practically.
- Inner Growth Exercise for Intermediate: Anywhere you find judgement of your insecurities you want to dive deep and find the inner wound you’re meant to tend to and heal with unconditional love for self, and forgiveness of the external through understanding and removal of judgement. Journal about the process and how it reassures you in time, what inner growth comes about, and anything else that stands out along the way.
- Inner Growth Exercise for Advanced: Take the time to journal about the immediate ah ha moments and inner growth explorations and lessons that take place when insecurities arise. Also, write about one to three ways unconditional love is present throughout the moment and how it affects it in a way that allows you to tap in to your infinite potential consciously.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊