Inner Growth Exercise of the Day: What Gets You To Inner Harmony
Exploring what gets you to inner harmony; how inner growth plays a role in taking this path through and through from the depths of you and in your every day life; why it is something you begin searching for when life happens and when you are able to rely solely on you in that occasion; how it is always going to involve the heart for emotions are a part of you; how the essence of you, mind and heart, is always working to get you to be in inner harmony from within with the without (the external), even when you don’t raise your consciousness to it or aren’t aware of it; and why raising your consciousness to your inner harmony pursuits is part of the amazing ability you have to tap in to your higher infinite potential and bring it forth into the world as you live life.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make it a point to track how you bring forth inner harmony with all the things that don’t make you feel in that place from within (from the heart, emotionally, and the mind, thought wise). Add one unconditional loving thought to help you continue pursuing inner harmony as you deal with the situations over again if you have no way of avoiding them from taking place (which sometimes happens in life).
- Inner Growth Exercise for Intermediate: Take all judgements of anything that is not in harmony with you and bring forth one to three outlooks that can help you be in a place of neutrality, self-love, and anything else that can transform the situation you’re judging in one of opportunity to heal inner hurts/wounds, go beyond from a consciousness stand-point, and move further (from deep within you) into a place of inner harmony from the heart and mind, no matter what is going on outside of you in life.
- Inner Growth Exercise for Advanced: Journal about the new things that get you to explore bringing forth inner harmony. Make a list of all that stands out from raising your consciousness to the opportunity; and also share one- or two-ways that unconditional love, neutrality, and acceptance of the external (as is) play a role in this pursuit.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊