Inner Growth Exercise of the Day: You Can Choose To Doubt Yourself Or Trust Yourself
Exploring how you can choose to doubt yourself or trust yourself; how this choice is something you want to raise your consciousness to so that you may go all the way on in-depth trust with yourself on all matters in your life and always; why it makes a difference to purse self-trust and how inner growth gets you to go through the process in a gentle and understanding way, from your heart and mind inner conversations and understanding, to the exploration of the external world’s differences and clashes where you choose to find harmony with the essence of you and it, you find this harmony by trusting yourself, your heart, the essence and human of you and find the way to peace, flow and love.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Anytime you find yourself doubting a choice that you make for your quality of life make a list of why the doubts. For each why find a how from your heart that works with yourself (your ways) and the external world’s way.
- Inner Growth Exercise for Intermediate: Find the judgements you have of the areas you doubt in yourself. Write about why and what you judge exactly and find one to three ways to bring forth trust in yourself with neutrality towards the doubts so that you may acknowledge them, but neutralize them and know you can go beyond them and move to a place of complete self-love and self-trust.
- Inner Growth Exercise for Advanced: Journal about all the new ways you find yourself choosing trust in you from the heart over doubt (doubting it and yourself) consciously and actively in the moment, as well as long-term. Describe in your entries how you transform doubt to an opportunity for inner growth, how growth of self and life trust comes to mind, in what ways there’s an expansion of unconditional love towards self and others, and anything else that stands out from this conscious choice to trust in yourself completely from the heart.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊