Inner Growth Exercise of the Day: Having Complete Faith In You From The Heart
Exploring having complete faith in you from the heart; what this means; how inner growth plays a role; where unconditional love is placed and how the external is included in this unconditional love; all the opportunities that arise from inner conflict for your faith in yourself from the heart to grow; and the beauty of this continuously expansive potential and raising of consciousness journey where you ascend and awaken from the heart completely to the pure essence of you, your heart, and of life.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make a list of things you want to trust more about you (who you are, what and how you do things, anything that comes to mind that you know deserves more of your inner trust and self-love). Pick one thing to work with at a time and decide on different ways you’re going to grow faith in you through your day-to-day and work with your heart to share love with the feelings of hurt, doubt, or other that need love to grow self-trust completely.
- Inner Growth Exercise for Intermediate: All aspects you judge of yourself are in need of self-love, neutrality, and acceptance of the external as is on that matter. Practice unconditional love towards self and others when you’re judging, bring forth one neutral thought, and accept from the heart that there is also the external in whatever way it’s revealing itself to you on this topic/situation.
- Inner Growth Exercise for Advanced: Journal about the growth of faith from the heart you hold for yourself and the external (others, society, life, the world, etc.). Describe the feelings, thoughts, and ah ha moments that you experience and make a list of anything that stands out in a unique way for your inner growth journey.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊