Inner Growth Exercise of the Day: Facing Harsh Truths With Love In The Forefront
Exploring facing harsh truths with love in the forefront; why love is so important in these moments; the inner growth that comes with raising your consciousness to your heart in these moments when life happens; taking the power you hold from within to make something out of an experience that involves a harsh truth; and how life doesn’t have to happen with this feeling of helplessness, if you access the love that is within you in every life moment.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: When facing a harsh truth go to your heart and find one to three ways to bring peace to the situation and move forward.
- Inner Growth Exercise for Intermediate: Find the judgment (duality) in the harsh truth you’re facing and bring from the heart unconditional love and neutrality to the experience so that you can move beyond the situation. List what you learn about yourself and what new contemplations come forth thanks to going beyond your initial stance.
- Inner Growth Exercise for Advanced: Journal about the inner growth and ah ha moments you gain of life by facing harsh truths with love, neutrality, and impartiality. List one to three things that stand out the most from the heart.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊