Inner Growth Exercise of the Day: The Beauty Of You & The World When Raising Your Consciousness
Exploring the beauty of you and the world when raising your consciousness; how this amazement begins within, at the heart level; why it includes yourself and others when whole and continuous; what inner growth helps you work through and process from the heart and mind through your raising of consciousness to the essence of you and all that life is for others too and this beauty; and why this beauty also includes opposites.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Define what beauty at the human essence (soul, heart, inner self) level is for you. Make a list of five to ten characteristics you love the most and spot them throughout your day-to-day.
- Inner Growth Exercise for Intermediate: Look at the duality you see within the beauty of you and the world. All that you do not feel in harmony with from the heart you want to first bring unconditional love to, then look for how these aspects contribute to your life (like for example letting you know what you want or don’t want), and conclude your exploration with a neutral thought that brings complete beauty from the heart through your consciousness.
- Inner Growth Exercise for Advanced: Journal about unique beauties you notice about the world around you and how they integrate within your day-to-day expression and inner growth journey. Write about what stands out the most from the heart on this blending harmony of unique and distinct attributes.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊