Inner Growth Exercise of the Day: What Happens When You Uncover That Your Life Is In Your Own Hands
Exploring what happens when you uncover that your life is in your own hands; the amazing moments you begin living, even the down moments; what you discover as you raise your consciousness to life in your every moment; and the difference this has as you continuously put this to practice through inner growth and love from your heart for self and others.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Take any event that happens throughout the day and explore how you thought and emotionally felt it. Choose one to three ways you can work with your thoughts to help your emotions be where you want to them to be in those types of moments.
- Inner Growth Exercise for Intermediate: When you define your day, go in-depth on the aspects you see and the emotions that are included in the aspects you identified. Find the duality in your exploration and bring forth neutrality to them to create a view of opposites that work together.
- Inner Growth Exercise for Advanced: Journal about how you raise your consciousness to more of what you can do in your life and in what ways this brings forth what your heart desires to experience in your day-to-day life.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊