Inner Growth Exercise of the Day: Make Every Moment Count
Exploring how to make every moment count through inner growth; what changes happen in your life when you make every moment count; why every moment is important to your inner growth, and also your quality of life and what you want to bring forth; and the higher unlimited potential that comes from living every moment through a raised consciousness and from the heart with unconditional love for self and others.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Journal about how you treat every moment throughout your day to make it count. Do this for a month and then read back to see where you can add appreciation and gratitude to these daily moments.
- Inner Growth Exercise for Intermediate: Find where you can add neutrality to your every moment in things that happen throughout the day that challenge your harmony. Write about one to three things you do that help and then note what else you can add from the heart to assist you even further.
- Inner Growth Exercise for Advanced: Track the different experiences you go through as you make every moment count through inner growth and unconditional love in your day-to-day. Make a list of the things that stand out the most and see how you can share that information with others too.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊