Inner Growth Exercise of the Day: The Depths Of Your Inner Child’s Wounds
Exploring the depths of your inner child’s wounds; how to bring forth healing from the heart continuously as you process and get to the depths of them in time; what ways inner growth helps you through this exploration, uncovering, raising your consciousness to them in the moment and bring forth that unconditional love and neutrality to transform the wounds into sacred ones, loving ones; how your inner child wounds with love become something unique that you then share with the world and others who hold similar wounds; and ultimately, the beauty of these wounds as part of your life experience and experiences moving forward, for as much as initially (before your inner growth exploration of them) they were filled with plenty of hurt.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Identify at least one of your inner child’s wounds and choose one to three ways you can bring love to that wound for yourself. As you do this, journal about the transformation that takes place feeling wise in regard to the wounds you’re processing and healing.
- Inner Growth Exercise for Intermediate: Find one to three ways you can bring forth unconditional love and neutrality to your inner child’s wounds and those involved in the wounds. Journal about the innocence of all involved by acknowledging the wounds that others may hold as well and how now you are in a place where you can be that loving comfort for yourself with your own wounds.
- Inner Growth Exercise for Advanced: With access to the depths of your inner child’s wounds explore different ways to continue bringing forth unconditional love and neutrality to all aspects of the wounds. Journal about the different things you learn about yourself and others throughout the process.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊