Inner Growth Exercise of the Day: How Can You Tell If It Comes From The Heart
Exploring how can you tell if it comes from the heart; what ways you can identify what is true to the essence of you and what you want to bring forth in your every day, in your every word, in your every action, in your overall and consistent quality of life for as long as you live; why inner growth leads you to this answer and being able to identify heart, as well as all else that is a part of you that is meant to be explored and transformed through the heart to bring you to more of being your potential, your essence, and tapping into your higher unlimited potential ongoingly, effortlessly, with flow from heart and with (and in your) life.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Any time you doubt where a thought comes from or a feeling or an action, go within to your heart and find what feels completely in sync and in harmony; you’ll know what is heart by sensing awe, love, magic, comfort and peace from the heart. All else is for you to explore and pursue inner growth in so that you may lead more and more from the heart.
- Inner Growth Exercise for Intermediate: When you explore your disconnects from the heart you are now aware that inner growth can take place if you look deep within, to your subconscious/unconscious, those conflicting areas due to the lack of tangible in heart and the external’s set box that it doesn’t fit in exactly (since heart, the expression of you, your essence, is unique to itself, as is every human being’s for as much as we share similarities). Find the duality (judgements) in these disconnects and bring forth one to three neutral perspectives. Accompany those perspectives with the feelings of compassion, unconditional love, and acceptance from heart. This neutrality with unconditional love is what leads to removing the disconnects, as well as the limits to where your potential can arise next.
- Inner Growth Exercise for Advanced: Journal about all the new ways you find you identify what comes from your heart and what you’re meant to further explore through inner growth that will get you to continue raising your potential to higher heights, for as long as you keep tuning in to the pure message of your heart, the essence of you, that life from the depths of you that you want to bring forth in your life and world.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊