Inner Growth Exercise of the Day: Breaking Free From Cycles Completely Through Inner Growth
Exploring breaking free from cycles completely through inner growth; cycles that hold you back or limit you or feel like they’re repeatedly coming your way and you want to break free from them to express more of your heart, life essence, who you are, persevere in your heart-felt dreams and goals, in leading the life you wish to lead, in being the opportunity for love to be the way, to make a difference in the world and tap in to your higher unlimited potential more.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Identify a cycle you want to break free from and every time it presents itself go within to understand the cycle at its core (at your heart level, subconscious/unconscious, and identify two to three different ways you’d like to approach it feeling wise and thought process wise.
- Inner Growth Exercise for Intermediate: Identify a cycle at a time that you’ve been working to break free from through inner growth and find the duality (the opposites, “right and wrong”, “justice and injustice, etc.). Bring forth two to three notions that lead to neutrality from within on the opposites. Start the process by bringing forth unconditional love to your heart for you and the external (people or situation), then write out or decide on the actions you can take to process your emotions in this neutral way (it needs to resonate with your heart and feel flowing) while you take act of the new ways you decided try out to break free from the cycle thanks to removing duality and moving into neutrality.
- Inner Growth Exercise for Advanced: Journal about the repeat cycles you’ve broken free from, but that you are consciously aware of as cycles that have something more to teach you about you, others, and the next level of expansion that can take place consciously from within to pursue further inner growth and tap in to more of the higher unlimited potential that you have to bring forth through your life actions, words, thoughts, and all that you contribute to your life and the world’s life (humanity as a whole).
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊