Inner Growth Exercise of the Day: Consciously Choosing The Life You Want To Lead
Exploring consciously choosing the life you want to lead; what this means in essence and in practical terms; how inner growth leads you on this path everyday through how you approach all life events; what heart has to do with this choice; and how life will bring you to continuously make a choice that leads to heart and trust on a conscious level.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Define how you want to lead your life and make sure you describe how heart is involved in this choice. Every time you are presented with an important choice in life, journal about how you chose to lead and if heart was present. Where you find the absence of heart, explore what fears, hurts, disconnects there are and bring loving solutions to them.
- Inner Growth Exercise for Intermediate: Notice where you continue to judge as “good or bad” life through the way you speak of humanity, the things that happen, etc. For each area you find bring one to three thoughts that are self-loving and loving towards others. Find your neutral place to continue leading with heart and not judgement.
- Inner Growth Exercise for Advanced: Journal about the conscious choices you make each day to lead the life you want from heart and with heart for the world you’re looking to contribute to and create by leading with others through words, thoughts, actions, etc. of unconditional love.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊