Inner Growth Exercise of the Day: Having The Confidence To Be You Without Heartache
Exploring having the confidence to be you without heartache; how inner growth gets you to grow confidence from within; what it means to work through heartache with love and why it makes a huge difference to your confidence levels and having confidence ongoingly from within; the harmony that comes from your inner explorations thanks to inner growth and the external’s inputs as you deal with having confidence to be you and heartache that can arise for different reasons; and why achieving this level of confidence with love in your heart for self and all (humanity) gets you to become your higher potential in your every day actions, thoughts, goals, and overall life experiences.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Write about the challenges you face when trying to have confidence in being you just the way you are (while always respecting others and their lives and choices). Take a look at what you write about and decide two to three ways you can bring self-love and love for others as they are (or at least acceptance) so that you may move forward with flow in your confidence levels.
- Inner Growth Exercise for Intermediate: List the dual nature of the heartache present in moments where you have the confidence to be you and others or the situations are contrasting in some way. Look for the growth that comes as you find the in-depth meaning to both sides, and at the end of your contemplation add one thought of self-love that brings peace to the heartache from within you, from your heart’s voice and the essence of life and wisdom you want to be and share with the world.
- Inner Growth Exercise for Advanced: When you are going through a moment of dealing with confidence and heartache (yours or of someone you are helping) take the time to write about what stands out the most from the situation. Notice what areas you want to expand on consciously; and also, evaluate what you are seeing, what level of unconditional love you are bringing to you and others, and where the flow and neutrality in duality are.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊