Inner Growth Exercise of the Day: Getting To The Heart Of The Matter
Exploring getting to the heart of the matter; how inner growth is all about getting to your heart on all matters in your day-to-day, life, goals, everything that is part of your life experience; why this in-depth inner knowledge is what leads to self-mastery and leadership; how it guides you to raising your consciousness from the heart, to expand the essence of you, and bring forth your unique voice from the heart to the world through all that you say and do; and how this amazing inner heart exploration leads you to the quality of life you want every day.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make it a habit to ask yourself what your heart has to say about everything that stands out in your day-to-day (emotionally and conceptually). Anything you find you want to have more heart in it, make one to three decisions of how you’re going to achieve this for you and in respect of others.
- Inner Growth Exercise for Intermediate: Find your heart’s meaning on the matters that create inner conflict when you’re having to deal with them. On your exploration find the love and fear components or the judgements and divide; and to what you find, bring forth the outcome you want to see from the heart. Then, look to how the opposites that you explored from within gave you the possibility to raise your consciousness to your final heart-felt answer.
- Inner Growth Exercise for Advanced: As you consistently hear your heart’s message on matters you deal with daily, journal about your growing awareness of all the components that are a part of the situation at hand. Notice what areas of your thought process and feelings can expand thanks to you having the opportunity to deal with such a situation.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊