Inner Growth Exercise of the Day: Getting Rid Of The Mask That Hides The Real You
Exploring getting rid of the mask that hides the real you; how inner growth gets you to create your own mask combining the essence of you with the world around you to have harmony in both and share this gained knowledge and peace with others without fear; why it’s only through understanding the mask’s purpose that you can embrace it in a way that will express the unlimitedness of you, the heart of you, along with the heart of humanity, the humanity you see and want to bring forth; in what ways this never-ending journey of inner awakening and expansion brings you to face every mask from the heart, with curiosity, and make peace with the hurt; and how even though it’s challenging to go through the layers and numbers of masks, you are able to raise your consciousness to that next level every time more and grow inner love and outer love.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Identify the masks you hold to fit in and write about each in-depth (why they are there, what they mean to you, the hurt and/or fear they hold within, the conflict, etc.). Then look for the areas of the mask that you can work with to bring forth more of you, that essence of you from the heart; while also continuing to coexist and collaborate with the society you are a part of.
- Inner Growth Exercise for Intermediate: As you easily pick-up on what masks are holding you back from your higher potential, take a closer look at the duality you notice (the divides, opposites, judgments, hurts, etc. in those masks). Explore the aspects thoroughly to find the lessons and unity from the opposites that you go in-depth in from the heart.
- Inner Growth Exercise for Advanced: At this point in your inner growth journey you understand on a human and life level (from the heart) the masks you see and the ones you hold. Journal about your daily experiences with finding the inner growth in pursuing harmony with your masks and how this helps you to help others with their masks in a way that pursues their inner growth too, and therefore a shared experience of expansion, raising of consciousness, and unconditional love for each other that leads to more for the world at large.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊