Inner Growth Exercise of the Day: What Words Of Wisdom Do You Share With Your Younger Self
Exploring what words of wisdom do you share with your younger self; how what you share with yourself as an adult reveals so much about the heart of the matter; why inner growth gets you to grow abundance of self-love and how this is reflected in the words you share with yourself, the words you share with others, and how you go about living life; the benefits of having these conversations from time to time; how to notice where hurt is still present and in need of your love and exploration; and what difference it makes to bring forth neutrality with unconditional love and knowledge of the learning that life brings forth through its challenges and your raising of consciousness to the fact that you choose self-love and love for humanity, you choose the expression of life you want to live and be in the world.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make it a habit, at least once a year, to share words of wisdom with a younger you. Notice in time how your conversations transform with your younger you and write about how inner growth has helped you with the transformation.
- Inner Growth Exercise for Intermediate: When you share words of wisdom with your younger self, identify the duality in your shares and the areas where you can add more self-love and acceptance from the heart, as well as understanding (empathy) and love for others (even in the face of rejection, simply for being you). Write about two to three things that stand out in your shares as you pursue inner growth.
- Inner Growth Exercise for Advanced: Take note of where you can continue raising your consciousness to more aspects of a specific conversation that touches on things from your childhood that had a deep impact and affect on you. Write down what stands out from your exploration and how inner growth gets you to go beyond with what you see, sense, and bring forth from the situation.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊