Inner Growth Exercise of the Day: You Are An Expression Of Life, Don’t Let Others Define You
Exploring how you are an expression of life and why you shouldn’t, ever, let others define you; a closer look at how when others define you it is the starting point of your inner growth journey if you are choosing growth instead of conflict; how this choice brings you to pursue an in-depth look at the expression of life you want to be and want to share with humanity; why unconditional love and neutrality always play a role in the continuous choices you make as you pursue your own definition of you, while being grateful for the expansion that comes from those who continue to define you in ways that get you to go within, find your unique definition from the heart, and bring it forth with all the love in the world to make the expression of life you are a reality in your unique way, with your heart-felt and life loving definitions.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Anytime you notice you’re defining yourself according to what someone else has said you are, take a close look at any limits this definition imposes. Whatever you find, decide one to three ways you are going to go beyond the limits by redefining you according to you and pursuing that definition in how you live your life.
- Inner Growth Exercise for Intermediate: Find the hurt in the definitions that continue to linger in your mind from time to time in a way that limit the full expression of life you want to share with others and that keep you in defense, duality or divide mode. As you pursue an inner conversation with yourself from the heart, understand both sides of the definition so that you may make peace with that part that clashes with your heart, while also continuing to choose your own definition through what you express in your every day life from the heart (in what you say, do, and so on).
- Inner Growth Exercise for Advanced: Write about the insights you continue to gain as people pose to you set definitions that you know are not a part of who you are or the expression of life you are; but that you know are brought forth to you so that you may expand to that next level of inner growth and consciousness towards all and life. Make sure to write about at least one thing that stands out the most thanks to dealing with this clash of definitions between you and other(s).
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊