Inner Growth Exercise of the Day: The Power Of Your True Intent
Exploring the power of your true intent; how it affects you and situations; why inner growth gets you to awaken to the surface of your intent, as well as the depths of it; and the importance of your choice to become aware of your intent, raise your consciousness to that intent in the moment and after; while also remembering that it’s something in continuous exploration if you’re going to know the power you bring forth with your intent and that you can transform at any time through complete awareness of your inner core, heart, the essence of you that is behind that intent.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make it a habit at the end of each day to find the intent of at least one of your interactions, activities, thoughts, and so on. List three feelings behind that intent and add three more that are loving and neutral.
- Inner Growth Exercise for Intermediate: Find the duality and judgment components to your intent in anything emotionally involving. Bring forth one to three neutral and self-loving components to what you find. Visualize your intent transforming with the neutral and self-loving feelings and bring them forth moving forward in that specific situation.
- Inner Growth Exercise for Advanced: Journal about every time you raise your consciousness to the deeper aspects of your intent in any situation that you become awakened to in some unique way that stands out from your inner core and heart.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊