Inner Growth Exercise of the Day: Using Inner Growth When Things Get Personal
Exploring using inner growth when things get personal; why and how it brings expansion; what changes in dynamics when things are personal; and how it is another way you can tap in to your unlimited higher potential, raise your consciousness, and bring more to the quality of life you pursue.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Anytime something gets personal take some time to explore what stood out the most and what types of emotions took place. For everything you find bring one added thought and loving emotion to go beyond the personalization in a way that pursues your inner growth.
- Inner Growth Exercise for Intermediate: Take note of when things get personal and the inner core feelings that arise immediately. Write about what is flowing and loving as a feeling and what is not. For everything that is not flow, write one to three things that stand about the resistance taking place.
- Inner Growth Exercise for Advanced: When things get personal explore one to three things that stand out about the interaction that takes place now that you have self-awareness of you in the moment with the ability to stay centered to your inner core and heart and in flow.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊