Inner Growth Exercise of the Day: Everything Begins And Ends With You
Exploring how everything begins and ends with you; your life is yours to build, direct, and experience in whatever way you’re inclined to do so; thanks to pursuing inner growth you gain harmony between what you feel and what comes to be; every impasse is a teacher for you thanks to an inner growth mindset and this makes you invincible in what you can and will achieve in life; how it starts with recognizing that you can choose what resonates within, with your inner core and heart, and that you don’t have to keep a perspective that holds you back, you aren’t a victim if you choose not to be; you are an unconditional heart-driven “warrior” who can reach any heights and inspire the same in others.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Whenever you’re faced with something that is an impasse to where you’re wanting to go with your inner growth journey, take some time to write about why you feel limited in being able to expand the essence of you, your heart, with the world around you, in the world around, in what you do, and so on. For each challenge you list, write three ideas that are a bit outside the box from “standard” thinking, ideas that resonate with your heart (your inner core, intuition) and that can coexist with the world, system, environment around you and that you deal with.
- Inner Growth Exercise for Intermediate: As you look to lighten your load and go with the flow of life from the heart, your unique heart and inner core, look closer to those feelings of resistance, control, expectations from deeper within. All that isn’t in flow you want to identify two to three things you’re holding on to that essentially are limiting your perspective and what you can learn from the situation, while also experiencing the situation with flow (lighter load emotionally speaking).
- Inner Growth Exercise for Advanced: All triggers that take place you become aware of in the moment (at this point of your inner growth journey). As you apply that expanded view (raising of consciousness you have in the moment, that heightened awareness of all that is) to bring forth the observer and learner in you for your inner growth knowledge and also the knowledge from the world outside of you, take some time to appreciate that moment. Write about how it is to experience that raising of consciousness feeling that takes place as you become aware of the neutrality in duality of the situation you’re dealing with, as you gain the awareness of what you’re working through and expanding from, and how you’re bringing forth that unconditional love to the experience you get to participate in.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊