Inner Growth Exercise of the Day: Give Yourself The Approval You Want From Others
Exploring what it means to give yourself the approval you want from others and why it’s so important to you being able to tap in to your higher potential, empower yourself, discover more of your heart, as well as be able to finally bring it forth too through your actions, what you do and feel; how inner growth gets you to give yourself approval in all and towards all from the heart; why this journey enables you to also then share that same approval you were denied to others that you support along their inner growth journey; and how at the end of the day, approval from your inner core, heart, the essence of you, in the things you do and the life you lead matters the most, even in the absence of you consciously being aware of it, the difference takes place when you finally awaken to it, take ownership of it and bring it forth in all that you do and are from the heart.
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Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Every time you ask someone else what they think about something you’re working on, make your list of approvals from the heart on that something and keep them as a reminder of why you’re working on that something (whether a project, a relationship, a job promotion, a personal development/growth goal, etc.).
- Inner Growth Exercise for Intermediate: As you become more aware of your expectations from yourself and others, start in the moment applying a thought process that brings you to accepting what is in front of you as is, letting go of the need to be approved or approved, and decide on your heart-felt approval of that situation and/or thing you’re working on. Every month or so, write about how this is affecting your inner growth journey and giving yourself approval in a way that goes with the flow of life.
- Inner Growth Exercise for Advanced: As you’re able to identify the approval you give yourself from the heart, this also means you’re more perceptive of the approval others seek from you for the same reasons you used to seek approval. When you notice this dynamic happening, take some time to think of what you can do to support the person, people, or group in a way that gets them to find approval from their heart, to identify it from a place of awareness, and become curious to growth that self-approval more in a way that feels right to them, their inner core and heart. Journal about your experiences and how this adds to your expanded awareness and inner growth journey.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊