Inner Growth Exercise of the Day: Love You For Being You & Know Your Worth From The Heart
Exploring what it means to love you for being you and know your worth from the heart; the difference this makes in your life; how an inner growth journey shows you the way to finding complete self-love and worth from your inner core, your heart; how this process leads to unconditional love for yourself and the world at large; why all of this expands your awareness of the worthiness of your uniqueness, as well as the uniqueness of others, and how this raising of consciousness brings you to embrace the experience of life with your heart in the forefront and openness to continuous learning, as well as growth of your power for transformation leading you to tap into more of the unlimited potential you hold within that is just waiting to come forth through your day-to-day and overall life.
**Note: Please let me know if you are still experiencing issues tuning in to the podcast. I have yet to hear from Anchor, although on the Anchor platform the podcasts seem to be playing just fine, so I hypothesize the issues some of you are experiencing are taking place on the other podcast platforms Anchor has distributed the podcast to. If you can let me know, I can update them too as they look into the issue. Thanks!**
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Start a list of the things you consider your “virtues and vices”. Add to your list whenever something comes to mind, also write about what brought you to look at these things you list as “virtues and/or vices”. In your journaling, include your feelings about each; as well as what you learn from these traits, what good comes from the experiences you live thanks to them, and what loving attempts you make to ensure you’re always loving towards you and others.
- Inner Growth Exercise for Intermediate: At this point in your journey it’s time to dive deep into your depths and find complete self-love for all of you. Every time you are being harsh with yourself and/or comparing yourself to others, go within and share three reasons why you shouldn’t be harsh on yourself or compare yourself to others. Also, any time you find yourself judging others on their lives and/or “virtues or vices” bring forth the same notions of why you shouldn’t be harsh with them or compare them to you, and ask yourself what is your judgement of others and/or discussing their “virtues or vices”, really saying about how you feel about yourself, your complete love for you and knowing your worth from your heart.
- Inner Growth Exercise for Advanced: As you notice those moments where you’re not being completely self-loving or accepting with yourself and/or where you’re still working on growing that self-worth with neutrality towards all, write about what stands out the most to you. As you read what you write, pick two to three things that stand out as the biggest wake-up call for you that you’re meant to bring forth more unconditional love and self-worth. Share this knowledge with those you’re supporting along their journey if the opportunity arises.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊