Inner Growth Exercise of the Day: How To Use ‘Why’ To Grow Self-Empowerment
Exploring how to use ‘why’ to grow self-empowerment; self-empowerment from within and using ‘why’ to initiate a heart-mind exploration that expands on the possibilities of your answers to a ‘why’; how inner growth gets you to bring forth the transformation of your ‘why’ with the human elements, the essence of you, and the opportunity for inner harmony when faced with inner conflict; how the unknown, control and not control in life, opposites, duality and neutrality are also at play with self-empowerment and the use of ‘why’; and what amazing solutions you can come up with when you are in a place of self-empowerment from within thanks to the heart and mind in a growing and positive mindset when asking ‘why’.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: When you ask ‘why’, find one to three positive ways to answer it. Expand on each answer with love in your heart and trust in life. For any negative answers that came to mind explore the feelings from a place of unconditional love for self and life.
- Inner Growth Exercise for Intermediate: Find the two aspects of a ‘why’ that comes to mind when the unexpected and/or unwanted takes place. Work with both thoughts, feelings, and find areas of neutrality for both aspects. End your exploration with one other thought that bridges, brings together, the two aspects in a whole new way with a feeling of unconditional love and trust for self and life.
- Inner Growth Exercise for Advanced: Journal daily about your use of ‘why’ to pursue further self-empowerment from the heart and mind. Also list some of the inner growth aspects that take place and the new insights you gain on the external that you find interesting.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊