Inner Growth Exercise of the Day: You Are Much More Than Just Your Work
Exploring how you are much more than just your work; why your job doesn’t have to define you, but you can define it; what happens when you put your self-worth and self-definition in your work and not the other way around; how inner growth, unconditional love, and raising your consciousness to you, the essence and heart of you, allow you to see this option and truth that you are and always will be, so much more than just your job.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Define what you are (your innate qualities as a person) and journal daily or weekly on how you bring this to your work. Also notice in what ways you grow, evolve, and/or transform your day-to-day and feelings about your work (thanks to this inner-heart felt approach).
- Inner Growth Exercise for Intermediate: Identify the judgement you hold towards the idea and/or topic of work. Find in every judgment a neutral and unconditionally loving place, then think of one positive thing you can write about that aspect of work that you had judged to give it a new though, look, and feel from the mind and heart in this new place of neutrality with this particular aspect you explored.
- Inner Growth Exercise for Advanced: Journal about what role your work has in your ever-evolving inner growth and raising of consciousness journey. List one to three ways you grow unconditional love and bring forth benefits to your job/work.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊