Inner Growth Exercise of the Day: People Will Lie To You, But…
Exploring how people will lie to you, but through inner growth you will see beyond the surface in so many ways; how a lie is but a lie, and what you do following the uncovering of it can assist you to grow (from within) if you focus on you (your heart, the essence of you, and your thoughts/mind, etc.); why you choose what importance the lie holds or not; how to look through hurt and vulnerability before talking through the lie with yourself (if communication is something you plan on doing); and how in time through inner growth the self-empowerment that becomes your mind and heart relationship consciously speaking will assist you to become more and more of your infinite human potential.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: When you uncover you’ve been lied to, take some time to sit with yourself for reflection. Explore your feelings and bring to your hurt self-love, decide on proactive things you can do that will resolve the situation without involving the other person or people. If you want to face directly the situation, do so after you’ve found inner peace with the lie so that you may avoid bringing the hurt in your words that may not reflect what your heart actually wants to communicate to the person or people.
- Inner Growth Exercise for Intermediate: Find how you judge lies and explore this from within, at the heart level and from a place of neutrality. Define what is yours and what the external is (what the person or people reveal to you through their lie(s) and behavior). Love and neutrality serve your inner self’s freeing itself from the constraints that it finds itself in as long as it keeps a connection of wanting something different from the event that happened (the lie, and/or the people that continuously lie).
- Inner Growth Exercise for Advanced: Journal about all the ah ha moments you gain from lies now that you explore them from a higher state of consciousness (both from mind and heart). List all that stands out for your inner growth and what you can share with humanity, even with those people who lie to you (whether a one time lie or a habitual one).
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊