Inner Growth Exercise of the Day: Having Honest Conversations From The Heart
Exploring having honest conversations from the heart; the challenge with this; the difference it makes for those on an inner growth journey and how an inner growth mindset assists you with those who don’t speak honestly and from the heart; the dynamics that play out with the two types of conversations between people and why inner growth helps you to go beyond in many ways, contributing unconditional love and acceptance to self and others involved in the conversations; and how these honest conversations from the heart are an amazing way to share insights and life experiences with self and each other.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make it a practice to take a close look at the conversations you hold and if you share honest, heart-felt, information or if it’s challenging to share this part of you with others. Take time to explore different ways you can combine heart honesty with respect for others and their ways, until you find your harmony with the conversations you hold.
- Inner Growth Exercise for Intermediate: Find the judgement you apply on those you know are not speaking honestly from the heart in their conversations with you. Bring forth three reasons you know personally the challenge of speaking the truth from the heart and bring forth three solutions you can apply to self and three you can apply to accept when others don’t do the same with you.
- Inner Growth Exercise for Advanced: Journal about the inner growth and understanding that comes from those conversations where you stumble upon those who find it challenging to speak honestly from the heart. Also, list different ways you try to communicate understanding and clarity from the heart to these people that the challenge is real, but there’s way to find harmony and share truth from the heart, as well as acceptance of others how they are in the same conversation.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊