Inner Growth Exercise of the Day: Why True Self-Mastery Is Inner Growth
Exploring why true self-mastery is inner growth; different applications of self-mastery depending on your level of consciousness of your inner self and the essence of you; the difference with pursuing inner growth and achieving self-mastery from not going within; and how it’s a personal choice based on inclinations you can always become aware of if interested in achieving more self-mastery from within.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Define what inner self-mastery is to you with a concrete example. Then do the inner work to achieve this state of mastery in the moments of life that present themselves. Make a list of things that took place that gave you the opportunity to practice this inner growth self-mastery. Repeat with other situations you want to achieve inner self-mastery with.
- Inner Growth Exercise for Intermediate: Find the duality in your idea of self-mastery and notice how each aspect resonates with you at the heart level. Decide three things you will do to achieve more resonance and flow with the self-mastery you’re pursuing while integrating neutrality from the heart to remove judgement.
- Inner Growth Exercise for Advanced: Journal about the different inner growth experiences you have as you grow inner self-mastery in every life moment. List three or four things that stand out from your experiences.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊