Inner Growth Exercise of the Day: Doubt Makes You Make A Choice
Exploring how doubt makes you make a choice; where there is doubt there is certainty because through inner growth you seek your answer(s) to doubt; how by raising your consciousness to the things that are bringing doubt you can have a heart-to-heart talk to remove doubt from within, from your heart, through your inner self, the essence of you and bring it forth in your life leading you to having made a choice; and how (and why) you always have the answer to any doubt within you already.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make a list of things involved in the doubt you’re experiencing. Go through them one by one and explore all the feelings and thoughts that accompany the different items. Read through and think through all that came to mind carefully and go to your heart to notice where it steers you by noticing the thoughts that hold harmony and peaceful feelings. Where there is flow is your answer.
- Inner Growth Exercise for Intermediate: Find the duality in your doubts any time they come about. Make a list and bring forth one aspect of neutrality to all that you write (to all the opposites present). With the neutrality in mind go to your heart and notice where struggle may still be present, add more neutrality to it to make it whole and look for the feeling of flow to guide you on your next steps (as you continue to process doubt with neutrality).
- Inner Growth Exercise for Advanced: Journal about every experience where doubt arises. Notice the strides you’ve made through inner growth, as well as the areas you realize want more flow and therefore want more interaction, contemplations, and life experiences to come forth before seeing the whole picture to the answer to that doubt and the inner growth lesson it had for you (that you will see, once the doubt has been explored from within and with a raised state of consciousness to you, all that is involved, and the uncertainty that life is and that any answer holds since only time will allow it to unfold and be seen by you in its entirety).
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊