Inner Growth Exercise of the Day: In Anything There’s A Give & Take
Exploring how in anything there’s a give and take; what inner growth helps you find out about this give and take dynamic; how neutrality plays a role; and why self-awareness of quantification and other inner judgements or opinions also need to be taken in to account so that you may find a unique balance in all give and take scenarios.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make it a habit to notice how you feel regularly about give and take in your relationships. Bring balance to wherever you feel there is need of balance and write about the reason for this need of balance (where is it coming from, from a place of love or fear, a place of insecurity or uncertainty, and so on).
- Inner Growth Exercise for Intermediate: Now it’s time to take a closer look at your relationship with give and take to identify the duality you’re applying from the depths of you, those hidden parts of our perspective where we need to bring neutrality in order to bring forth balance from the heart on all that is give and take in our life, relationships, with ourselves, and others.
- Inner Growth Exercise for Advanced: This is when expansion of give and take allows you to share more with yourself and the world of what it truly means to always be in flow (even on bumpy rides and continuous transformation) and know how to bring forth balance in the moment when the pendulum is shifting in a give and take situation. Allow yourself in the moment to connect with your inner core, wiser unconditional loving self, and bring forth consciously one to three ways you are gaining knowledge from the experience (as it is happening) and providing give and take equally for all involved from a loving place. When the moment has passed also take time to write about one to three inner growth experiences you had and that have brought to you some awesome ah ha moments.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊