Inner Growth Exercise of the Day: The Endless Reservoir Of Truth In Your Heart
Exploring the endless reservoir of truth in your heart; how this truth transforms as you peel back the layers with love and heart for self and others; why inner growth is a fundamental part of seeing the layers with heart and pursuing expansion as you awaken to you, your inner core, and the essence of you; and what difference takes place once you reach a state of truth from the heart, of pure love and life energy, of neutrality and consciousness of being able to choose love and life as your experience to bring forth with your truths from the heart and in your heart.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Take the time once a month to make a list of some of your truths on relationships, life, yourself, etc. Write about your heart’s feelings on everything you decided to focus on that month and ensure you include your fear feelings from the heart too. For all that you explore end your contemplation with at least one decision on how you are going to bring more love, trust, and neutrality to those truths.
- Inner Growth Exercise for Intermediate: Find the duality in the truths you face that cause inner conflicts and fear in your heart. Bring forth two to three ways you are going to go to your heart for your inner core’s love and reassurance, and also explore with love the two aspects you’re facing so that you can then bring forth a neutral option and gratefulness for the contrasts that brought you to pursue inner growth from the heart on your inner truths.
- Inner Growth Exercise for Advanced: Journal on the events that bring you to dig deep into your reservoir of truths from the heart and go in-depth on one to three aspects that you are able to identify can use more love from your heart, are ready to take a leap further into neutrality and a higher state of consciousness in what they hold that you can learn from, grow, and expand on in your day-to-day life.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊