Inner Growth Exercise of the Day: Looking Beyond To Overcome A Challenge
Exploring looking beyond to overcome a challenge; how it’s about recognizing your limits consciously and without judgment, but with curiosity of you and humanity; why your heart and meaning for life play a role; how inner growth gets you to expand and move beyond your limits, which transforms any challenge into an opportunity; and how this is where you start breaking free of everything that holds you back from your higher unlimited potential as a person who can live in harmony from within and without, sharing unconditional love with all and succeeding in any endeavor set forth thanks to self and world belief.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make a list of all the judgements you hold as situations come up that challenge you. Identify one or two judgments that you want to move beyond in how you explore them and in time notice how this transforms the challenge, as well as how you feel about it.
- Inner Growth Exercise for Intermediate: Look for your signs of duality and the limits that come with this dual (yes or no) judgement. From the heart find the hidden meaning between both sides and then bring forth one neutral thought to transform your duality into a third option. You can do this ongoingly with any particular challenge that you notice repeats itself in time.
- Inner Growth Exercise for Advanced: When you face a challenge that brings to your consciousness limiting ideas on the situation at hand, become the observer and learner you are (from the heart), and identify with neutrality and love those limits so that you may go beyond them (thanks to your conscious acknowledgment of them and your awareness of the limits they represent). List two to three new ideas that come to mind as you contemplate the challenge from a place of love.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊