Inner Growth Exercise of the Day: Pursuing Inner Growth Thanks To Group Dynamics
Exploring pursuing inner growth thanks to group dynamics; why they bring you to think and how directing the focus on raising your consciousness to you, gaining knowledge of you, awakening to you and making choices from the heart in these moments transforms the situations completely.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Take any group dynamic that is creating uneasy feelings and write about two to three things that stand out about the group, yourself, and the disconnect that’s taking place. Look for at least one heart-felt solution that sits well with you and the others in neutrality and from a place of unconditional love.
- Inner Growth Exercise for Intermediate: Find the duality (opposites, contrasts, etc.) in the group dynamics you deal with regularly. Bring forth, to all that you find, neutrality in a way that makes sense to your inner core and heart-felt journey, and that provides you with actionable steps you can take that always respect others, but also respects yourself.
- Inner Growth Exercise for Advanced: Journal about the observations you make when you catch yourself resisting certain group dynamics and make the switch in your focus (in the moment) to bring in flow, trust, and love.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊