Inner Growth Exercise of the Day: Turning Struggles To Opportunities
Exploring turning struggles to opportunities; how inner growth puts you on this path; what’s the difference between staying in struggle or embracing opportunity; the transformation that takes place within and in your life; and why this is something you can do at any time and in any situation, as long as self-love and unconditional love for you and the world are present and important.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Every time you are faced with struggle take five to ten minutes to write about the opportunities that can come from them. Next to each opportunity you list, also expand on the emotions you experience in that opportunity. As you read through these notes, bring forth one thought of gratitude and love to being able to have this inner growth conversation with yourself thanks to the “struggle” that brought forth the topic to your attention.
- Inner Growth Exercise for Intermediate: In any struggle it is time to go deep for you and uncover the hidden messages that lie beneath the surface. As you start contemplating the opportunity in struggle make a note of three to five things you would want were different. In those things you list find what you’re meant to let go of from the aspect of fear or not flow and trust in life.
- Inner Growth Exercise for Advanced: In your moments of struggle write about the immediate opportunities you identify, and later on in the struggle also add any new opportunities that came about thanks to your inner growth mindset approach.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊