Inner Growth Exercise of the Day: The Heart Of The Matter Is What Connects Us
Exploring how the heart of the matter is what connects us; how it connects us to others that are completely different from ourselves; how it connects us to our inner core; in what ways it reveals the disconnect to others and/or our inner core; why inner growth leads you to gaining complete awareness of the heart of the matter in the moment; the difference it makes to your experiencing any situation, particularly conflicting situations with others; and how it allows you to continue to raise your consciousness, to expand your awakening to the power you hold for transformation, to the power of now, and to everything related to the heart of the matter in the essence of you and in your heart, in your life and in the world.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make a monthly list of the heart of the matter that connects you to your work, the people that you surround yourself with, and any changes that come about. At the end of a year, notice what transformations took place throughout the months and how inner growth was a part of the transformation.
- Inner Growth Exercise for Intermediate: Take a look at any disconnects present in the heart of the matter with things you do day-to-day and the people you tend to get into conflicts with more often. Notice where you can pursue inner growth from these situations and what you’re letting go of as you bring forth inner growth.
- Inner Growth Exercise for Advanced: At this point in your journey, as you easily identify the heart of the matter that connects you to a thought, person/people, or situation, take some time to reflect on the expanded view you were able to grasp in this moment of thought, dealing with a person or people, or situation. Write about how your consciousness of the heart of the matter (having it in the forefront, visible and distinct to everything else) enabled you to get a fuller picture of what was going on in the moment, the source of the situation, the expression and expansion opportunity of the essence of you and your inner core’s experience, and so on.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊