Inner Growth Exercise of the Day: Going Beyond Reassurance Through Inner Growth
Exploring going beyond reassurance through inner growth; how your inner core becomes the lead in reassuring you; the insights you gain from looking for reassurance that bring you to grow self-trust and empower your inner leadership when on an inner growth journey; and the different ways this process impacts you depending on where you are in your inner growth journey; and what makes this so magical, once you go beyond the fear component and replace with self-trust from the heart and the essence of life.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: When you notice you want reassurance for something take the time to write down the areas of doubt that are your major concern. For each doubt write one to three things you think are the answers based on your intuition, and notice in time if your intuition was on track or not. What wasn’t on track identify what affected it (for example fear, assumptions, judgements, etc.).
- Inner Growth Exercise for Intermediate: Every time you look for reassurance from yourself for things that are unknown, notice where you feel control is a part of that need for reassurance (so for example, something unfolding differently than what you expected). Find one to two ways to release control moving forward.
- Inner Growth Exercise for Advanced: As you explore a moment of reassurance (whether from others or from yourself) write about two to three things that stand out about the moment. List what role your inner core plays and if there are also things to let go of that will get you to be open and curious of the unknowns in the moment.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊