Inner Growth Exercise of the Day: What Happens When You Explore Life Challenges With Love
Exploring what happens when you explore life challenges with love; why love is always a part of the equation to overcoming deep challenges presented by life events; how the unknown is part of this equation and leads to eventual neutrality when you grow a place of love with the unknowns of life; and how the inner growth journey and mindset, this way of life and philosophy that leads with heart and mind in the forefront, contributes to the ever growing presence of love in your life reality, the world, and every life challenging moment that comes your way.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Anytime you’re faced with a challenge bring one to three loving thoughts and actions to it. Notice how this helps you through the challenge and what inner growth comes from doing this.
- Inner Growth Exercise for Intermediate: Take the judgements you hold regarding a challenge and find one to three ways to transform the judgements to loving and neutral thoughts. Track what changes for you as you work through the challenge and what you learn about yourself.
- Inner Growth Exercise for Advanced: Journal about the growing love that takes place when you are in the midst of a life challenge. Write about what stands out and where you see further potential coming to the love you hold for life.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊