Inner Growth Exercise of the Day: Being Stubborn With An Open Heart
Exploring being stubborn with an open heart; how this enables you to learn from experiences and grow; why being stubborn doesn’t have to be negative or positive; how accepting it as a trait with an open heart towards self and life transforms it; and in what ways you can always gain from this aspect if it is approached with a learning mindset, with the inner growth that can come from going within to explore the why’s, how’s, and what’s of the stubbornness at the heart level (with the essence of you, the heart of you).
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Take your stubborn moments and write one to three things about why those moments were important to you from the heart. Explore what emotions were involved and find one way to compromise with yourself on being open to other options, while standing firm in your heart’s choice.
- Inner Growth Exercise for Intermediate: Find judgement on the idea of being stubborn. Decide on one to three ways you can accept it instead of judge it and bring forth neutrality, which will enable you to have a completely open heart to stubbornness. Take note of what transformations happen in the long run in your life.
- Inner Growth Exercise for Advanced: Journal about what you continue to learn from being stubborn with an open heart and how it affects your inner growth, life, and relationships.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊