Inner Growth Exercise of the Day: Committing To Your Happiness In Life
Exploring committing to your happiness in life; the intricacies involved; the role of harmony with what you think, say, and do in the small and big things, in all things, every single day; how inner growth gets you to commit and pursue your unlimited potential; the breaking free point that comes with neutrality in duality; the dedication that involves you and you alone, your heart, the essence of you, and not the external; and how this type of commitment to your life happiness also spreads to the change from the heart you want to share with the world.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make a list of one to three things you have the habit of thinking about in relation to happiness in life. Go about exploring if you say and do accordingly and where you don’t uncover why and choose how you can transform this pattern from within to then put it into practice in the most loving way.
- Inner Growth Exercise for Intermediate: Where you find judgement on things that don’t make you happy in life take the time to bring forth neutrality, unconditional love, and commit to transforming these things into something that brings inner growth and happiness in life (this can mean removing yourself from certain situations, conversations, and people).
- Inner Growth Exercise for Advanced: Journal about the newfound ways you find your commitment to happiness in life unfolding. List one to three things that stand out and also describe what inner growth they bring to you.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊