Inner Growth Exercise of the Day: Breaking Free From Habits That Hold You Back From The Heart
Exploring breaking free from habits that hold you back from the heart; what this means in practice; how inner growth gets you to do this; what levels of consciousness you can apply; how the human elements and external relate to these habits and you being able to break free from them; and what this means for accessing and pursuing your higher unlimited potential.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Pick one habit (as many times, as many habits you’d like to transform) you’d like to break free from and list all the reasons why, as well as what you expect the outcome to be for your quality of life and leading with heart.
- Inner Growth Exercise for Intermediate: Find how you judge your limiting habits and list one to three things that are loving and neutral toward them. Next decide on one way you can find harmony from the heart and mind as you continue to try and transform these habits into something you want for your quality of life from the heart.
- Inner Growth Exercise for Advanced: Journal about the inner growth that comes from continuing to raise your consciousness to and awareness of habits you know are meant to help you go beyond in your ascension, awakening from the heart, journey.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊