Inner Growth Exercise of the Day: Making The Unknown Conscious Through Inner Growth
Exploring making the unknown conscious through inner growth; how darkness/light, unknown/known, unconscious/subconscious/conscious are a part of this exploration; what inner growth brings to this infinite raising of consciousness of the essence of you, the essence of life, the essence and unlimited potential of all that the mind and heart conceive, work through, understand, transform, and expand; the amazing discoveries that unfold as this inner growth mindset approach takes place every time the unknown presents itself; how and why the system in place, the external, helps to pursue this raising of consciousness, which in the absence of opposites would not take place; and why once you begin this inner growth journey the unlimited potential you can arrive at in what you transform for the harmony and love.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: Make it a habit to take any unknown event/situation that takes place and creates an uneasy feeling from within and write out what was most surprising, what feelings arose, and what made it uneasy/uncomfortable. Next decide on one thing you can bring forth from your heart and consciousness that brings calm, neutrality, easiness to the event/situation.
- Inner Growth Exercise for Intermediate: Find how you tend to judge the unknown things that take place in your life. Go to your heart and write out one to three things that stand out in why you’re judging the unknown, and the feelings that arise. Then bring love to the aspects by acknowledging how they allow you to consciously decide the opposite of what you judge thanks to having the chance to contemplate them and know that they are not what you personally want, which also, in turn, allows you to transform the feelings to neutrality towards them.
- Inner Growth Exercise for Advanced: Note how in-depth you are able to go now that every unknown you face is faced consciously. Also describe what further inner growth takes place, as well as how your consciousness expands on what you see and feel in the world, in your day-to-day life, in humanity, and overall life.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊