Inner Growth Exercise of the Day: Understanding What You Don’t Understand
Exploring understanding what you don’t understand; what raising your consciousness to you, your heart, and the essence of you have to do with this understanding; how inner growth helps you to expand your understanding with things that are not clear at first; and why this process is ever evolving once you embrace neutrality from the heart with an openness towards all that life brings your way.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: When there’s something you don’t understand, make a list of the parts that are unclear and use a new way to explore them. Write down three new thoughts on the unclear areas and then revisit the complete situation with the new perspective while blending in the intuitive heart-guidance that follows this contemplation.
- Inner Growth Exercise for Intermediate: Find the duality in the things you don’t understand. Write down all the sides you see, sense and feel from within. For each opposite bring forth one neutral and heart-felt thought that combines the two to make a whole that expands your understanding to remove the unclarity that was before.
- Inner Growth Exercise for Advanced: Journal about the expanding understanding you have of what you don’t understand at first, but that through your inner growth mindset you immediately begin exploring with the neutrality and unconditional loving heart that keeps you open to life with that unlimited potential in all that is a part of life. Write one to three things that stand out the most for you with this process and understanding of what you don’t understand at first.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊