Inner Growth Exercise of the Day: With What Eyes & Heart Do You See & Feel The World
Exploring raising your consciousness to: with what eyes and heart do you see and feel the world; the timing of this inner growth process and inner awareness component brought to light; the transformation you choose once you’ve awakened to this aspect that gets you to know you, your inner self, heart, and pursue the completion of you as you (the person, with your human elements), while bringing together the essence of you with the world (the external); and how this choosing of what you see and feel expands infinitely once you’re in the neutrality and unconditional love zone.
Your Inner Growth Exercise of The Day depending on where you are in your journey:
- Inner Growth Exercise for Beginners: At the end of each day write at least one sentence that describes how you saw the day and one sentence that describes how you felt about it. Then write out how you want to see and feel the next day (tomorrow) and what you will do to make it so for your day.
- Inner Growth Exercise for Intermediate: Identify the duality in what you see and feel in the world (for people, humanity, the world and where it’s headed, etc.) and write one to three neutral aspects which have love for self, others, and acceptance for what is with understanding of the human elements involved. Track how this allows you to pursue inner growth and at what point you know from the heart you’re in complete neutrality in what you see and feel long-term.
- Inner Growth Exercise for Advanced: Journal about the ongoing transformation and expansion of what you see and feel in the world now that you are always in inner growth mindset; neutrality – meaning how opposites contribute to each other and a life experience, as well as choice; and with unconditional love for self, others, life.
Your turn – Share your experience with your inner growth exercise of the day depending on where you are in your journey😊