Inner Growth Word of the Day: Journey
Merriam-Webster Dictionary definition: (n.) 1. something suggesting travel or passage from one place to another.
Journey in a sentence: Life is a journey that you get to embark on and steer in the direction you choose.
Journey in action: When you go far distances that can be considered a journey.
Journey and inner growth: A look at your journey in life and where you want that journey to take you brings inner growth as you explore the decisions you made and the ones you will make moving forward.
Journey and inner growth action steps:
- In-depth self-exploration questions: What does journey mean to me? How has my journey in life played out so far? What do I like most about my journey? Who is a part of my journey that has affected it? How has my journey helped me to get where I’m at today?
- List or word bubble: Make a list or word bubble with journey at the center and then list or put around it all the words that come to mind associated with it. From this list think of one situation that made a huge impact in your journey and write about it using the words from your list.
- Bring your awareness to your feelings about journey and see where your emotions are most present within you. As you sit in silence, notice how your emotions change and when you’re ready bring thoughts to mind related to your present journey. Take note of the changes and similarities in the feelings that pass by.
Your turn – Share your journey sentence, life examples, and inner growth action steps; and let me know if you’d like to see something added to our Inner Growth Word of The Day explorations 🙂