Inner Growth Thought of the Day: When In Doubt Turn To Your Heart
Moments of doubt arise as we go through life experiences and when these moments throw you off, turning to your heart (your inner core) is what will help you find security, stability and the determination to move forward in your chosen path.
Inner growth helps you to tune in to your inner core (heart) and learn more about it from the depths of you, which in time brings about trust in your heart and consequently tuning in to it and turning to it in moments of doubt.
Here are some ways to tune in to your heart and pursue inner growth so that you may grow your hearing of and trust in your inner core compass (heart) in life and those moments of doubt.
- Every time you find yourself in doubt make a list of two to five reasons why you shouldn’t be in doubt. Next to each item you list also place the fear you perceive is the reason for the doubt.
- Once a year pick one moment of doubt (life experience) that stands out the most for what you learned about you (your inner self, inner core, etc) thanks to the situation; how your inner core (heart) helped guide you; and in what way this added trust in your heart from a conscious level (for you).
- Every day take five minutes to think of one situation where doubt arose, but your heart (inner core) gave you immediate guidance on what to do. Remember all the emotions that you felt, the thoughts, the exact timeline of what events took place, and use all these details to recognize future moments when your heart is providing you with guidance in a moment of doubt.
Your turn – Share your inner growth thought of the day, a sentence, life examples, or action steps you take with new beginnings 😊