November 11

Inner Growth Thought of the Day: Releasing Old Patterns Through Inner Growth

Tune in to the Inspiring Human Potential podcast on Anchor to hear more on the topic 😊

Releasing old patterns through inner growth is an ongoing experience that gets easier and easier as you gain that complete trust in you (the essence of you, your inner core).

Thanks to your journey you get to know all the pieces to you and how to differentiate between old patterns and your inner core’s truth.  With these pieces you gain the opportunity to choose a new you based on your inner core’s truth and this is when you start releasing the old patterns, day in and day out, until the new you with your inner core’s voice in the forefront comes through.

Here are some ways to release old patterns through inner growth while also pursuing your unlimited potential in this ongoing cycle.

1. Once a month make a list of what you consider to be old patterns that are holding you back from your unlimited potential. Decide one way (action, thought, words) and one feeling you’re going to apply to one or all of the old patterns you listed to release it/them with love and positivity for your inner growth.

2. At the end of each day take note of what patterns you feel continue to linger in the way you talk about your life “challenges” that aren’t in pursuit of the “challenges” as being the opportunities they really are. Make sure the next day you take five minutes to remind yourself of how you’re going to release these old patterns and replace them with a new one that pursues inner growth.

3. At the end of each year, write about one major old pattern you finally released and how this changed your life completely, as well as what inner growth it brought about that is allowing you to share and express your unlimited potential in something you do day-to-day.

Your turn – Share your inner growth thought of the day, a sentence, life examples, or action steps you take with new beginnings 😊