June 26

Inner Growth Thought of the Day: The Expansion Of You Through Inner Growth

Tune in to the Inspiring Human Potential podcast on Anchor to hear more on the topic 😊

The things that affect our expansion in the potential we want to achieve through inner growth are many.  As you pursue inner exploration, openness and a learning mindset, you allow yourself to use these many things in favor of expansion instead of the opposite.

Looking inward with the external components in mind is how you open up toward expansion of going beyond those initial external components.  As you make conscious choices of how you are going to work with you and your external components you expand your choices and options; and by putting those conscious decisions to action every time you are faced with having to do so, you increase your expansion as well.

Here are some ways to keep inner growth in mind as you pursue the expansion of you.

1. Anytime you are faced with a thought that you realize is limiting you write down three reasons for the limit, what they mean to you, and how they make you feel. Next to everything you wrote down, write one thing you’re going to do to remove the limits.

2. Once a year think of an expanded version of you and list five things that brought to your expansion and five things that are a part of the expanded version of you.

3. Every time you define the expansion of you, list two to five words that come to mind with your definition. Notice what feelings arise with these words, as well as what life events.

Your turn – Share your inner growth thought of the day, a sentence, life examples, or action steps you take with new beginnings 😊