Inner Growth Thought of the Day: Common Themes That Hold People Back
Common themes that hold people back are brought up at different times along your inner growth journey.
As you learn from the common themes and find your lessons, you slowly remove the pull back that they bring due to the doubt they cast upon you and your inner core’s message.
Here are some ways to learn and transform those common themes that tend to hold you back while keeping inner growth in mind.
- Once a week make a note of moments where you held back what you wanted to say or do and next to each moment write two reasons why you held back and one thing you can think of that will enable you to not hold back next time.
- Write five things that hold you back from expressing who you are to others. For each item write the total opposite of that thing and find a common characteristic between the two that could serve as a way to stop holding back.
- Every year write about how you worked with those situations where you held your inner self back and what you’re most proud of with what you were able to do, as well as how this will help you in holding back less in the coming year.
Your turn – Share your inner growth thought of the day, a sentence, life examples, or action steps you take with new beginnings 😊