Inner Growth Thought of the Day: How To Harness Focus For Growth
Your focus can help you in moments of turmoil when you harness it towards growth.
As you gain consciousness of your focus and as you adopt an inner growth mindset you find yourself being able to choose where your focus will lie and making choices based on what you know inspires more from you because it is in tune with you from the core.
Here are some ways to harness your focus for growth while pursuing inner growth.
- Make a list of the points of reference (people, life moments, emotions, etc.) that always bring you energy, joy, and that overwhelming sense of bliss. With these in mind you have a starting point of where to focus in a moment of turmoil that will give you helpful stability in moving forward.
- Notice what focuses bring you emotional upheaval and decide what focus you can substitute them with so that you start removing those areas of focus. Also explore why you focus on those things so that you may also come to full closure with any issues lying with that particular area.
- Every morning take five minutes to focus on the positives in your life, in all areas, and carry those with you along the day.
Your turn – Share your inner growth thought of the day, a sentence, life examples, or action steps you take with new beginnings 😊