Inner Growth Thought of the Day: Overcoming Judgement By Others
When dealing with judgement by others you can learn from them, accept them, and move on; or stay “stuck” with them.
As you approach life with inner growth in mind in those moments of judgement you are able to go beyond the surface and take what is important to you to learn, as well as realize that judgements are nothing more than another’s opinion.
Here are some ways to overcome judgment by others in a way that pursues your inner growth.
- When you notice you are upset by someone’s judgement ask yourself about the root of what is really upsetting you (seeing as judgement is simply an opinion).
- List five ways you can learn from judgement and remind yourself of who decides for you.
- Be conscious of when you judge others; and in the moment, ask the other how they feel about your judgement. This is a good way to stop judging people or remind yourself that you express judgements too.
Your turn – Share your inner growth thought of the day, a sentence, life examples, or action steps you take with new beginnings 😊